The Magnificent HASRULL!!

Yo wassup EveryBody!! For Todays post there Ain't gonna be much.. cos obviously we didnt go parkour today(went to safra to 'CELEBRATE' andrew's B'Day)... Just played alot of Pool.. But as for me. ahem.. i can now do 5 MUSCLE-Ups!! look at dat.. i improve from 3 to 5 in just 1 day. I bet by next month or better yet next year i'll be able to do 12! My Target for muscle ups..

Ok ok.. enuf said bout me.. Hasrul the Asshole.. Dancing to the song SEXY BITCH.. ahh.. just watch it!! VIDEOS ARE BELOW!!! WATCH IN HD HQ FS!! lols..HDHQFS

Nikour Members Chillin, Hari Raya Special??

Wassup vanila faces? It's Been a REALLY long time since i last post... And Fr a moment this blog was DEAD!? NEver.. Nikours BAck and better than Ever.. lol.. Recently i found out dat im slowly becoming the muscle-up master... OK not as pro as mango but still... So yeah. I dunno wad to say BITCHEZ!

ok ok.. I just uploaded a few video into youtube, which consist of our short hari raya special video..(noob) and some other noob shits.. i would'nt ever call this parkour.. ok Bout the first video.. Some Advise.. At the last part There's some 'words of wisdom by some apekk on the street'.. if you dont wanna listen to him.. just end the vid.. Cos theres nothing else after dat.. :P

Ohyeah We got a Special Guest...HASRUL!!

Videos are below.. WATCH IN HIGHQUALITY HD, AND FULLSCREEN MODE TO ENJOY!!

VIDEO BLOG

Yo wassup people.. just a quick post.. i made another blog.. its our official video blog.. so maybe next time ima gonna put a link somewhere in this blog.. go check it out your self.. fillied with our past videos.. but i think google chrome doesnt support the videos.. so just stick to internet explorer.. so yeah.. bb!!

EXAMS!!!

Yo wassup People... Today i finally got the videos from Zhen Dong, before that let me talk bout today..

...PARKOUR...

We didnt do anything today... cos obviously NOW EXAM period.. but we still took some time after school to practise or vaults for awhile... Traceur Zhen Dong Is the most Pro in Rail Vaultings now.. maybe you will know why later in the videos below..

I dunno what to write already.. so im gonna stop here... i need to study my maths!!

Videos are below!!! WATCH IN HQ FULLSCREEN!!!

Training Like A Rock.. Training Like A Rock Star!!

YEAH... Training Like a Pornstar.. i mean rockstar!!! Today as per normal we woke up early to train our muscle-ups at the fitness corner.. And now i can successfully do a muscle-up on any bar(NIZAM TOO!) but we are using the swinging method.. Sooner or later.. Slow Muscle-UP!!! woo hoo!! so yeah after school we studied at the library for a while before Training our vaults on the long mattress near the canteen area.. Obviously we took a video of us(later you will know who is the US!!) vaulting the 9 foot/feet long( LOLS.. long like my hell!!! Long like my dick oso can :P) mattress continously(tiring like hell!).. VIDEOS ARE BELOW!! WATCH IN HQ!!



SOMEMORE VIDEO,WARNING ITS THE SCARIEST SHIT EVER

After School Parkour Training..

Yo every body.. Today after school, we practised parkour.. mainly on vaultings.. such as kong vault, dash vault and some other shit.. but dats not all we did today.. its just dat didnt take a video of our training.. speaking of videos.. I've uploaded a video on youtube.. PARKOUR VIDEO!!! But wait theres more.. ok no more.. -.- The Video can be watched below.. WEE!! BE SURE TO WATCH IT IN HQ!!! THIS VIDEO WAS TAKEN BY YAO HUI!! OUR CAMERAMAN!! THE VIDEO QUALITY NOT SO GOOD COS WE USING OTHER PPL PHONE!!! HIS PHONE KENA CONFISICATED>> HE KENA PWNED TO SABAH!!! NEWB!!!

Ohhh.. And did i mention dat we bought a nike dryfit shirt for our members... It symbolise our Team.. NIKOUR!!(not DEcided on the name yet.. -.-)

Who Wanna Practise Parkour Tomorrow!?!?

Inform Us Thru Msn or watever if ou wanna go!!!

Daily Training SUCKS!!

Yo wassup guys.. just here to tell you guys that we are having muscle up training every morning before school... So like pls come cos its no fun if im there alone training then you'all lacking behind... So just come and have fun!!! everyday 6.00am- 7.15am LOL kinda paiseh asking you'all to come.. so thats it luhs... nothing much.. Good Luck For Ye EXAMS!! And live your life as it should be!! Parkour is A lifetime commitment.. We dont DO parkour... We LIVE it... lol just some quotes from the man who started it all.. DAVID BELLE!! (i seriously nothing to do..)Damn i forgot i wanted to study chemistry... -.-

Parkour Training Review

Olah Bitchez... This here Traceur shaik.. yeah... Some of you may know that we held our parkour training today, in the morning and after school. Unfortunately im the only one who turned up early in the morning.. The others.. ( gopi and nizam) came late.. those bastards.. lol.. so anyways im gonna tell you what we did today.. oh yeah. NO NEED NIGGAS.. we got it all recorded.. actually the video is just below.. HEy wait a second .. dont just watch the video straight away.. listen.. So yeah after we made the videos... Me, nizam, Hasrul(asshole) and The cameraman ASHIQ Yao Hui(lols.) went to the MRT to relax while Yao Hui send me the videos to upload.. So while waiting i did some intense vaulting combos on a few railings(should have taken a vid -.-)  The first and the second tries i did it was nice.. but on the third on... i almost died.. okay not died but almost broke my arm.. How it happened?? i dive at the railing to do a monkey vault which would allow me to cat leap on another railing.. But i slipped at the moment i dive at the railing... This incident teached me a valuable lesson i parkour.. never be cocky and always remember the technique.. Oh yeah and life is all bout risk..lolss.. i wrote so much already.. Byes..I'll leave you'all to watching the video below!!! O.O BE SURE TO WATCH IT IN FULL SCREEN!!!!

Message to all PK members...

Activity: Muscle-ups Training (22nd September; Tuesday)
For: All PK members
Venue: School
Time: 6.00am - 7.15am

Things to bring:

Water Bottle

Towel(lol)

NOTE: No lunch provided.
Gather in Fitness Corner before 6.30.


LOL its been a very very very LOOONG time since I last posted.. Basically i have nothing to post since we still havent got any footage of us doing what we love.. parkour.. But gotta tell you guys that Our exams are coming and that we need to study.. so dont expect too much from us.. oh yeah.. The 'training session' above is open to all.. ok, not all but to the students of ycss..lol.. Alamak need make the post longer.. Remember Mango? From the muscle up training video posted previously?? i found the sequel to it.. quite nice luhhs..